Cycling
Route Planning
Choose routes based on distance, terrain, weather conditions, campsites, or accommodation options. Consider whether the route will be gravel, paved, or mixed surfaces, and whether it’s a popular, well-traveled route or a more remote, less-explored path. Knowing this helps you prepare the right bike, tires, and gear, anticipate potential challenges, and plan stops for food, water, and rest.
Sometimes unplanned detours bring the best memories – don’t be afraid to explore off the beaten path.
Gear
Bring a reliable bike, a comfortable helmet, lights, and spare parts (inner tubes, tools). Bike bags should be waterproof, and the price depends on the brand you choose.
For clothing, pack enough versatile items suitable for different weather conditions, but don’t overpack – most items can be purchased along the way if you need extra clothes or accessories.
The key is practicality and keeping your load light.
Packing
Pack minimally but practically – clothes, food, water, first aid kit, hygiene, spare parts and tools, safety items, and electronics/tech. If overnight gear is needed, don’t forget: sleeping bag, tent, and sleeping mat, or a hammock set.
Don’t forget to test your gear before the trip.
Food & Drinks
If you plan to cook for yourself, make sure to bring cooking tools (pot, stove, utensils). If you decide not to cook, plan a bigger budget for meals – you’ll eat at cafés or restaurants, which can be enjoyable since foreign cuisine is often very tasty and interesting. It’s also a great opportunity to try local dishes and experience the culture.
Be flexible to enjoy local cuisine and culinary experiences
Technical Maintenance
Know how to fix your bike chain, brakes, or at least tires during the trip. Take time before the trip to practice these skills, as problems will almost certainly arise. Don’t forget to check your bike preventively before departure, and if possible, also during the trip.
Be prepared for anything – unexpected issues can happen anywhere on the route.
Safety
Follow traffic rules, use reflectors and lights, and wear a safety vest. Learn about local traffic culture and regulations in the areas you’ll be traveling to, so you don’t accidentally break the rules. Anticipate other road users’ behavior, and adjust your speed and position accordingly.
Always stay alert
Apps & Tools
Route Planning and Navigation:
Ride with GPS – ideal for cycling; plan routes, check elevation profiles, and export GPX files for navigation.
Komoot – suitable for cycling; offers route suggestions, surface types, difficulty levels, and offline maps.
Google Maps / Google Earth – check distances, street views, terrain, and traffic conditions.
Strava – track routes, analyze speed, elevation, and distance; share with other travelers.
GPX Viewer – a simple tool for viewing and tracking GPX files.
Accommodation:
Booking.com – hotels, hostels, apartments.
Airbnb – accommodations hosted by locals, often unique.
Campspace / Hipcamp – campsites in nature or on private land.
Maps.me – shows offline accommodations, useful in remote areas.
Weather:
Windy, AccuWeather, Meteo – check local weather conditions, wind speed, and river forecasts.
Travel insurance:
SafetyWing – long-term travel insurance.
World Nomads – travel insurance with extendable coverage.
SOS / Emergency Alerts
bSafe – SOS button, automatically sends your location to selected contacts, records video/audio.
ICE – In Case of Emergency – temporarily stores medical information and emergency contacts, accessible even on a locked phone.
Red Panic Button – one-button SOS alert with GPS coordinates.
Kayaking
Route Planning
River or Lake Selection: Choose the water body based on your skill level, type of kayak, and trip duration. Consider whether it’s calm or fast-flowing, and check for any restrictions or seasonal changes.
Distance: Plan the route according to how far you want to paddle each day, the difficulty of rapids or currents, and any obstacles like rocks or low bridges. Be realistic about your endurance and experience level.
Campsites Spots: Identify safe places to stop, rest, or camp overnight. Consider accessibility. Some spots may be popular and well-equipped, while others are more remote and basic.
Weather Forecasts: Always check the weather, wind, and water levels before setting out or during your trip, especially before overnight stays. Sudden changes can create dangerous conditions, even when camping.
GPX Files and Mapping Apps: Use GPX files, mapping apps, or nautical charts to plan your route and navigate. Check local harbor and waterway regulations, as there are many areas where paddling is not allowed.
Gear
Kayak Type: Choose the kayak type based on your needs and the upcoming trip, considering your skill level, water conditions, and trip length. Each person should choose according to their needs and trip goals.
Paddle: Always bring a suitable paddle – I recommended a carbon paddle because it’s easier to handle, less tiring, and comfortable for longer trips.
Spray skirt helps keep water out of the kayak, especially in rough conditions. Although a small amount of water may still get in, it’s better to have protection.
Rudder can help improve steering, especially on longer trips or in rivers with strong currents. It increases efficiency, makes it easier to maintain a straight line, and reduces fatigue when paddling over extended distances.
Dry bags, Bilge pump, Lights for kayak
Packing
Clothing suitable for water and weather conditions: Bring quick-drying clothes, layers for warmth, and waterproof or water-resistant items. Include sun protection such as a hat, sunglasses, and sunscreen. Neoprene shoes or water sandals are useful for rocky or slippery shorelines.
First Aid Kit: Include basic supplies like bandages, antiseptic wipes, pain relievers, and any personal medications. Customize it according to the length and remoteness of your trip.
Camping Gear if Overnighting: If you plan to camp, bring a tent, sleeping bag, sleeping pad, or a hammock set. Include practical cookware if you intend to cook meals, and always store gear in waterproof bags.
Insect repellent / bug net, Hygiene, Emergency blanket / survival bivvy, Trash bags
Food & Drinks
Easy or even more complex meals: In a kayak, there’s plenty of space, so you can bring everything you need and it will fit.
Waterproof storage for food: Use dry bags keep your food safe.
Plan to cook and occasionally eat at cafés on the shore during longer trips:
- If you plan to cook, bring a practical cookware set (portable stove, pot, utensils)
- If you plan to eat at cafés or restaurants, budget extra. Trying local cuisine can give you a break from cooking.
Water
Technical Maintenance
Minor Repairs: Always check your kayak before departure — inspect the hull for cracks or other damage. Learn how to fix small issues during the trip, such as loose fittings.
A multitool can be very useful on your journey.
Don’t forget to test all your gear before the trip.
Key Tip: Checking all your equipment before the trip can save time and prevent accidents on the water.
Safety
Additional Safety Equipment: Check local waterway safety regulations, as there are many important details. For example, in some kayaks, it is mandatory to register who is inside in case of an accident. It’s also recommended to carry extra safety gear, such as a Restube buoy, a spare paddle, or other safety items like ropes.
Life Jacket (PFD): Make sure to have a properly fitted life jacket (PFD) – in international rivers, a simple vest may be insufficient or even not allowed.
Knowledge of River/Lake/Sea Hazards
International River Signage
Spare paddle, Safety whistle, Self-Defense Tools: pepper spray, knife
Apps & Tools
MarineTraffic
Track shipping traffic and other watercraft movements (useful if you’re paddling near the sea or rivers with boat traffic).
Elwis
A waterway information source (water levels, notices, traffic conditions), especially useful for European inland waterway.
Atlas
Detailed charts for seas and large waterways, showing depths, markers, and ports — useful for route planning and safe navigation.